Fitness with Alice

Fitness Classes at Teals in Somerset

Action Stations

Calling anyone feeling unmotivated, unenergized or down at heart. As well as all those wanting to stay top of their game. Release endorphins and join the new Sunshine Morning Fitness Classes at Teals.

Outdoors, whatever the weather, ALL fitness levels welcome, even if you feel like you haven’t left your sofa for months. Email Alice to book: alicecowen79@gmail.com


‘I Always look forward to Alice’s class on a Friday, fantastically challenging in the best way, with the loveliest group of like-minded people. Cannot recommend highly enough’ – Bridgette Shepstone

Alice Cowen

Next Terms Sessions

Magic Mondays

 Mar: 18th / Apr: 22nd, 29th /  May: 13th, 20th / Jun: 3rd, 10th, 17th, 24th / Jul: 3rd

Work it Wednesdays

Mar: 6th, 13th, 20th / Apr: 17th, 24th / May: 1st, 8th, 15th, 22nd / Jun: 5th, 12th, 19th, 26th / Jul: 3rd

Fit Fridays

Mar: 1st, 8th, 15th / Apr: 19th, 26th / May: 3rd, 10th, 17th, 24th / Jun: 7th, 14th, 21st, 28th

Cardio Fridays

May: 3rd, 10th, 17th, 24th / Apr: 19th, 26th / Jun: 7th, 14th, 21st, 28th

Please email Alice on alicecowen79@gmail.com to sign up for the day or days you want to do. Cardio Fridays (8:10am – 8:40am) All other classes  8:45am – 9:00am. For all classes you need to bring a mat, set of weights and water.

Mondays sessions x 9: £90 / Wednesdays Sessions x 11: £110 / Fit Friday / Cardio Friday Sessions x 10: £100 / Drop-in £15 per class

Kids are welcome but they are there at your own risk! As in there is a river running by the field so you need to be aware!

Fitness at Teals - Alice