Action Stations
Calling anyone feeling unmotivated, unenergized or down at heart. As well as all those wanting to stay top of their game. Release endorphins and join the new Sunshine Morning Fitness Classes at Teals.
Outdoors, whatever the weather, ALL fitness levels welcome, even if you feel like you haven’t left your sofa for months.
Email Alice to book: alicecowen79@gmail.com
‘I Always look forward to Alice’s class on a Friday, fantastically challenging in the best way, with the loveliest group of like-minded people. Cannot recommend highly enough’ – Bridgette Shepstone
Alice Cowen
Next Terms Sessions
Magic Mondays
Nov: 6th, 13th, 20th, 27th / Dec: 4th, 11th / Jan: 8th, 15th, 22nd, 29th / Feb: 5th
Work it Wednesdays
Nov: 8th, 15th, 22nd, 29th / Dec: 6th, 13th / Jan: 10th, 17th, 24th, 31st / Feb: 7th
Fit Fridays
Nov: 10th, 17th, 24th / Dec: 1st, 8th / Jan: 12th, 19th, 26th / Feb: 2nd, 9th
Please email Alice on alicecowen79@gmail.com to sign up for the day or days you want to do.
All classes start at 8.45 for 45 minutes.
Mondays sessions x 6: £60 / Wednesdays Sessions x 7: £70 / Fit Friday Sessions x 7: £70 / Drop-in £12 per class
Kids are welcome but they are there at your own risk! As in there is a river running by the field so you need to be aware!
